Kickboxing Grading
11:30am - 2:00pm
Dalgety Bay Leisure Centre
£15

Ladies and Gentlemen it is that time again. Fife Kickboxing hold gradings every 4 months to test the attitude, fitness and ability of students who are ready and prepared to grade.

Students must apply to grade by completing an application form and paying the grading fee. Students must have a Compete Scotland valid licence.

You are to be at the leisure centre for 11:15am in full uniform (including belt if applicable) and fully prepared with plenty water and/ or sports drinks. The instructors recommend you bring something small to eat, such as a banana or glucose sweets or sport drink to help prevent nausea and "the shakes" due to the intensity of the grading.

Should you have any questions relating to the grading of your readiness to apply please speak with one of the instructors.

Firstly, may we wish you all a Merry Christmas and a Happy New Year.  The training for 2010 will be an exciting time in the Kickboxing,  Krav Maga and Personal Defence Readiness classes. 

We are pleased to tell all students that there will be no price increase in class fees.  Class fees at both the adult and kids Kickboxing classes, Krav Maga and Personal Defence Readiness classes will be unchanged for 2010.

Your direct debit annual payment agreement incorporates 4 weeks of holiday/closure.  This will be amended from January to 5 weeks.  This means that each class may close 5 times during the year for holidays.  The timing of these closures are not fixed but will generally be at the times of school closures.

The Kickboxing classes will see the introduction of a club competion fighting league with a prize for the winner of each category.  

Krav Maga is very much alive and kicking in Fife. And punching, elbowing and kneeing for that matter!  The Krav Maga systems will teach you some great self defence tools.

Perhaps most exciting of all for 2010 is development of the Personal Defence Readiness classes.  We can't say too much right now, but keep an eye on the website for updates.

 Mondays - Adult Kickboxing - Queen Anne High School

Tuesdays - Krav Maga - Baldridgeburn Community Centre

Wednesdays - Kids and Adult Kickboxing - Woodmill High School

Thursdays - Fitness Class - Abbeyview Community Centre

See the menu "Classes " for further details.