Author Archives: Craig Reid

Black Belt Spirit: Rising to the Challenge

Every year, our Black Belt candidates are asked to complete a personal challenge that pushes [...]

Reflections On The Edinburgh Marathon

I headed over to Edinburgh on the train from Inverkeithing and was surprised by how [...]

Marathon Training Update

What Marathon Training Has Taught Me About 6 weeks ago I wrote about stepping out [...]

Stepping Out of the Comfort Zone

My 4th Dan and the Edinburgh Marathon It’s easy to get stuck in a rut. [...]

Four Youngsters. One Incredible Milestone.

Mid-march we celebrated something very special… Finlay, Sam, April and Zayn achieved one of the [...]

Reflections on 2025: What Showing Up Taught Us

As we come to the end of 2025, it feels like a good moment to [...]