Embrace The Sweat: Menopause & Exercise
Embrace the Sweat: Menopause and Exercise – A Winning Combo! Ah, the rollercoaster ride of [...]
Jamie Irvine – Black Belt Charity Fundraiser
Every Black Belt candidate is asked to organise, execute and write a summary of a [...]
Susan Campbell – Black Belt Charity Fundraiser
Every Black Belt candidate is asked to organise, execute and write a summary of a [...]
Chris Young – Black Belt Charity Fundraiser
Every Black Belt candidate is asked to organise, execute and write a summary of a [...]
Investing In Our Junior Coaches
A Huge Thank You to Our Teen Coaches! On Saturday 25th January, we had an [...]
Reflections on 2024
As the year draws to a close, it feels incredible to reflect on how quickly [...]