20th Anniversary Celebration Ball

Thank You for Making Our 20th Anniversary Celebration Ball Unforgettable!We had an incredible night celebrating [...]

Family Fun Day raises £618.24!

A Massive Thank You to Everyone Who Joined Us for Family Fun Day!We are thrilled [...]

Fuelling for a Grading

Optimising your nutrition can delay the onset of fatigue, maintain optimal strength, power and endurance [...]

Reflections on 2023

Reflecting on 2023 I am filled with many emotions. I feel gratitude to the incredible [...]

Black Belt Grading 2023

Saturday 28th October was an incredible day at the studio. We gathered for our annual [...]

Lisa’s Kilt Walk Challenge 2023

As part of our Black Belt Grading process we ask candidates to “organise or participate [...]