Reflections on 2025: What Showing Up Taught Us
As we come to the end of 2025, it feels like a good moment to [...]
Black Belt Spirit: Strength In Service
At Fife Kickboxing, we ask every Black Belt candidate to plan, organise, and deliver a [...]
Thrive After 45: The Power of Movement
As we move through life, our bodies and minds naturally evolve—but that doesn’t mean slowing [...]
Embrace The Sweat: Menopause & Exercise
Embrace the Sweat: Menopause and Exercise – A Winning Combo! Ah, the rollercoaster ride of [...]
Jamie Irvine – Black Belt Charity Fundraiser
Every Black Belt candidate is asked to organise, execute and write a summary of a [...]
Susan Campbell – Black Belt Charity Fundraiser
Every Black Belt candidate is asked to organise, execute and write a summary of a [...]