COVID Restrictions change to Level 0

Scotland moves to Level 0 restrictions on Monday 19th July 21…

We will continue with a maximum of 12 adults per class indoors until the end of July. This will be reviewed, and the updated class size confirmed closer to August.

Adults indoor contact training allowed! This means pads and sparring but close contact to be recorded so we will limit training partners.

Those not wanting to do indoor contact training can continue to train on punch bags.

Please continue to wear a mask when inside the studio and not training.

Social distancing reduces to at least 1m distance from other households in all indoor public settings.

There is no requirement to physically distance when outside within your social grouping of up to 15 people.

Please self screen before class and consider regular Lateral Flow Testing (kits available free).